InHouse Sport in the Santre dolomythic home
Discover our diverse in-house training offer. Choose from a variety of activities every week and stay fit and active in your sports hotel in South Tyrol, along with plenty of wellness moments, even on vacation.
Acquagym
Once or twice a week, our Experience Active Guide Alexander offers a 30-minute aquagym session in the indoor and outdoor pool. Let music guide you through this almost weightless activity. Perfect for all age groups.
Muscles like steel through an abs workout
With core strength through your vacation. Our trainers guide you through this intensive 20-minute abdominal muscle workout in the gym once or twice a week. On to the mission of six-pack abs!
Stretch it out!
What could be more relaxing than really stretching all the muscles in your body? Enjoy the stretching experience in our fitness room - like wellness for the body. The 30-minute session in our sports hotel in South Tyrol is perfect for all age groups.
Fit with kick boxing
Fast kicks, intensive workout and lots of sweat - that's what you'll experience during a kick boxing session. On request, you can practice this dynamic sport in the fitness room - we provide you with the equipment in the hotel.
Active with Tabata
Like wellness, only more active: In your sports hotel in South Tyrol, you can really get in shape with a Tabata workout. Once or twice a week, you can enjoy this intensive full-body workout in the fitness room.
Just for you - personal training
Are you looking for a workout that is tailored to your needs? On request and for a fee, you can book a session with our personal trainer. Here you will stay fit both physically and mentally.
In perfect flow with yoga
A life in flow thanks to yoga. With this gentle form of exercise, you are in good hands both physically and mentally. If you are particularly fascinated by the mental aspect, then attend a meditation session and experience the positive effects of mindful practice.
Pilates for even more stability
Once a week we offer a Pilates session in which you can strengthen and stabilize your muscles in depth. This 60-minute session for all age groups focuses on the pelvic floor, abdominal and back muscles.